B Law 23:07 row
6,219
Meters
23:07.3
Time
1:51.5
Pace
456
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 35 |
| Stroke Count | 821 |
| Drag Factor | 168 |
May 26, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.3 | 6,219 | 1:51.5 | 252 | 1168 | 456 | 35 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 32 |
| 10:00.0 | 1,553 | 1:36.5 | 388 | 1636 | 136 | 39 |
| 15:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 35 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 36 |
| 23:07.3 | 798 | 1:57.3 | 217 | 1045 | 54 | 35 |
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Workout Graph
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