B Law Undefined 4 Reps
72
Work kg-m
0:17.0
Time
67 lb
Set Ave
168 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 4 |
| Drag Factor | 153 |
| Average Drive Length | 11in |
|---|---|
| Average Drive Time | :08.8 |
| Time Under Tension | 0:36.1 |
February 03, 2025 08:20:20
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 168 lb | 15 Kg-m | 11in | :09.7 | 0 |
| 1 | 141 lb | 14 Kg-m | 11in | :08.8 | 0 |
| 2 | 20 lb | 14 Kg-m | 11in | :08.8 | 0 |
| 3 | 12 lb | 14 Kg-m | 11in | :08.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/08/25 | 434 lb | 441 lb | 500 Kg-m |
| 05/08/25 | 414 lb | 451 lb | 500 Kg-m |
| 05/08/25 | 420 lb | 453 lb | 500 Kg-m |
| 05/08/25 | 423 lb | 427 lb | 500 Kg-m |
| 04/28/25 | 445 lb | 457 lb | 500 Kg-m |
| 04/28/25 | 441 lb | 455 lb | 500 Kg-m |
| 04/28/25 | 448 lb | 453 lb | 500 Kg-m |
| 04/28/25 | 442 lb | 470 lb | 500 Kg-m |
| 04/28/25 | 451 lb | 468 lb | 500 Kg-m |
| 04/28/25 | 437 lb | 452 lb | 500 Kg-m |
| 04/28/25 | 414 lb | 441 lb | 500 Kg-m |
| 04/28/25 | 429 lb | 440 lb | 500 Kg-m |
| 04/28/25 | 367 lb | 441 lb | 500 Kg-m |
| 04/28/25 | 422 lb | 441 lb | 500 Kg-m |
| 04/28/25 | 454 lb | 455 lb | 500 Kg-m |
| 04/28/25 | 442 lb | 443 lb | 500 Kg-m |
| 04/28/25 | 403 lb | 456 lb | 500 Kg-m |
| 04/28/25 | 413 lb | 453 lb | 500 Kg-m |
| 04/22/25 | 422 lb | 442 lb | 579 Kg-m |
| 03/06/25 | 544 lb | 615 lb | 411 Kg-m |
| 02/03/25 | 215 lb | 198 lb | 72 Kg-m |
| 02/03/25 | 67 lb | 168 lb | 72 Kg-m |
| 02/03/25 | 199 lb | 200 lb | 72 Kg-m |
| 01/31/25 | 2 lb | 20 lb | 72 Kg-m |
| 01/31/25 | 2 lb | 13 lb | 72 Kg-m |
| 01/31/25 | 19 lb | 13 lb | 72 Kg-m |
| 01/22/25 | 104 lb | 157 lb | 72 Kg-m |
| 09/10/24 | 613 lb | 648 lb | 243 Kg-m |