B Law Seated Row 6 Reps
632
Work kg-m
0:17.0
Time
514 lb
Set Ave
537 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 6 |
| Drag Factor | 97 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :00.6 |
| Time Under Tension | 0:03.7 |
February 04, 2025 15:35:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 457 lb | 105 Kg-m | 20in | :00.7 | 0 |
| 2 | 535 lb | 105 Kg-m | 17in | :00.6 | 0 |
| 3 | 511 lb | 106 Kg-m | 18in | :00.6 | 0 |
| 4 | 513 lb | 106 Kg-m | 18in | :00.6 | 0 |
| 5 | 534 lb | 105 Kg-m | 17in | :00.6 | 0 |
| 6 | 537 lb | 106 Kg-m | 17in | :00.6 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/03/25 | 443 lb | 455 lb | 803 Kg-m |
| 02/04/25 | 514 lb | 537 lb | 632 Kg-m |