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B Law Undefined 7 Reps

734

Work kg-m

0:22.0

Time

527 lb

Set Ave

539 lb

Max Rep

MovementUndefined
Rep Count7
Drag Factor98
Average Drive Length17in
Average Drive Time:00.6
Time Under Tension0:04.2

February 04, 2025 15:41:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 533 lb 105 Kg-m 17in :00.6 0
2 537 lb 105 Kg-m 17in :00.6 0
3 539 lb 106 Kg-m 17in :00.6 0
4 514 lb 107 Kg-m 18in :00.6 0
5 535 lb 105 Kg-m 17in :00.6 0
6 539 lb 106 Kg-m 17in :00.6 0
7 489 lb 101 Kg-m 18in :00.6 0

Set History

Date Ave Set Max Rep Work
04/02/25 466 lb 466 lb 500 Kg-m
04/02/25 479 lb 546 lb 500 Kg-m
04/02/25 462 lb 466 lb 500 Kg-m
04/02/25 458 lb 466 lb 500 Kg-m
02/04/25 527 lb 539 lb 734 Kg-m
02/04/25 520 lb 540 lb 740 Kg-m
10/17/24 435 lb 486 lb 427 Kg-m
09/25/24 604 lb 630 lb 380 Kg-m
09/17/24 62 lb 67 lb 396 Kg-m
09/04/24 633 lb 738 lb 399 Kg-m