B Law Custom 3 Reps
317
Work kg-m
0:07.0
Time
45 lb
Set Ave
510 lb
Max Rep
| Movement | Custom |
|---|---|
| Rep Count | 3 |
| Drag Factor | 98 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :07.3 |
| Time Under Tension | 0:22.0 |
February 17, 2025 16:47:47
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 402 lb | 105 Kg-m | 22in | :08.2 | 0 |
| 1 | 510 lb | 106 Kg-m | 18in | :06.4 | 0 |
| 2 | 444 lb | 106 Kg-m | 20in | :07.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/17/25 | 54 lb | 539 lb | 316 Kg-m |
| 02/17/25 | 45 lb | 510 lb | 317 Kg-m |