B Law Lki 3 Reps
315
Work kg-m
0:07.0
Time
50 lb
Set Ave
529 lb
Max Rep
| Movement | Lki |
|---|---|
| Rep Count | 3 |
| Drag Factor | 97 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :06.5 |
| Time Under Tension | 0:19.6 |
February 17, 2025 17:00:56
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 529 lb | 104 Kg-m | 17in | :06.1 | 0 |
| 1 | 513 lb | 106 Kg-m | 18in | :06.5 | 0 |
| 2 | 459 lb | 105 Kg-m | 20in | :07.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/17/25 | 50 lb | 529 lb | 315 Kg-m |