B Law Lki 4 Reps
420
Work kg-m
0:18.0
Time
54 lb
Set Ave
541 lb
Max Rep
| Movement | Lki |
|---|---|
| Rep Count | 4 |
| Drag Factor | 98 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :06.0 |
| Time Under Tension | 0:24.3 |
February 17, 2025 17:02:14
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 531 lb | 104 Kg-m | 17in | :06.1 | 0 |
| 1 | 534 lb | 105 Kg-m | 17in | :06.0 | 0 |
| 2 | 538 lb | 106 Kg-m | 17in | :06.1 | 0 |
| 3 | 541 lb | 106 Kg-m | 17in | :06.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/17/25 | 54 lb | 541 lb | 420 Kg-m |