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B Law Undefined 4 Reps

411

Work kg-m

0:09.0

Time

544 lb

Set Ave

615 lb

Max Rep

MovementUndefined
Rep Count4
Drag Factor97
Average Drive Length17in
Average Drive Time:00.5
Time Under Tension0:02.2

March 06, 2025 14:16:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 506 lb 105 Kg-m 18in :00.6 0
2 539 lb 106 Kg-m 17in :00.6 0
3 513 lb 106 Kg-m 18in :00.6 0
4 615 lb 94 Kg-m 13in :00.4 0

Set History

Date Ave Set Max Rep Work
05/08/25 434 lb 441 lb 500 Kg-m
05/08/25 414 lb 451 lb 500 Kg-m
05/08/25 420 lb 453 lb 500 Kg-m
05/08/25 423 lb 427 lb 500 Kg-m
04/28/25 445 lb 457 lb 500 Kg-m
04/28/25 441 lb 455 lb 500 Kg-m
04/28/25 448 lb 453 lb 500 Kg-m
04/28/25 442 lb 470 lb 500 Kg-m
04/28/25 451 lb 468 lb 500 Kg-m
04/28/25 437 lb 452 lb 500 Kg-m
04/28/25 414 lb 441 lb 500 Kg-m
04/28/25 429 lb 440 lb 500 Kg-m
04/28/25 367 lb 441 lb 500 Kg-m
04/28/25 422 lb 441 lb 500 Kg-m
04/28/25 454 lb 455 lb 500 Kg-m
04/28/25 442 lb 443 lb 500 Kg-m
04/28/25 403 lb 456 lb 500 Kg-m
04/28/25 413 lb 453 lb 500 Kg-m
04/22/25 422 lb 442 lb 579 Kg-m
03/06/25 544 lb 615 lb 411 Kg-m
02/03/25 215 lb 198 lb 72 Kg-m
02/03/25 67 lb 168 lb 72 Kg-m
02/03/25 199 lb 200 lb 72 Kg-m
01/31/25 2 lb 20 lb 72 Kg-m
01/31/25 2 lb 13 lb 72 Kg-m
01/31/25 19 lb 13 lb 72 Kg-m
01/22/25 104 lb 157 lb 72 Kg-m
09/10/24 613 lb 648 lb 243 Kg-m