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B Law Undefined 1:00

2039

Work kg-m

1:00.0

Time

521 lb

Set Ave

557 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor98
Average Drive Length17in
Average Drive Time:00.6
Time Under Tension0:11.8

March 06, 2025 15:36:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 482 lb 105 Kg-m 19in :00.7 0
2 512 lb 106 Kg-m 18in :00.6 0
3 533 lb 105 Kg-m 17in :00.6 0
4 537 lb 106 Kg-m 17in :00.6 0
5 512 lb 106 Kg-m 18in :00.6 0
6 542 lb 106 Kg-m 17in :00.6 0
7 536 lb 105 Kg-m 17in :00.6 0
8 540 lb 106 Kg-m 17in :00.6 0
9 514 lb 107 Kg-m 18in :00.6 0
10 536 lb 105 Kg-m 17in :00.6 0
11 511 lb 106 Kg-m 18in :00.6 0
12 465 lb 106 Kg-m 20in :00.7 0
13 534 lb 105 Kg-m 17in :00.6 0
14 538 lb 106 Kg-m 17in :00.6 0
15 488 lb 106 Kg-m 19in :00.6 0
16 557 lb 103 Kg-m 16in :00.5 0
17 460 lb 55 Kg-m 10in :00.5 0
18 539 lb 88 Kg-m 14in :00.5 0
19 543 lb 101 Kg-m 16in :00.5 0
20 536 lb 105 Kg-m 17in :00.6 0

Set History

Date Ave Set Max Rep Work
04/03/25 431 lb 456 lb 2,451 Kg-m
04/03/25 429 lb 455 lb 2,593 Kg-m
04/03/25 436 lb 457 lb 2,588 Kg-m
04/03/25 438 lb 455 lb 2,592 Kg-m
04/03/25 420 lb 455 lb 2,594 Kg-m
04/03/25 447 lb 455 lb 2,446 Kg-m
04/03/25 431 lb 456 lb 2,592 Kg-m
04/02/25 529 lb 542 lb 2,965 Kg-m
04/02/25 530 lb 542 lb 2,962 Kg-m
04/02/25 526 lb 541 lb 2,857 Kg-m
04/02/25 520 lb 540 lb 2,966 Kg-m
04/02/25 524 lb 541 lb 1,798 Kg-m
03/06/25 521 lb 557 lb 2,039 Kg-m
10/03/24 582 lb 650 lb 665 Kg-m
09/25/24 617 lb 666 lb 1,032 Kg-m
09/17/24 61 lb 67 lb 1,000 Kg-m
09/17/24 58 lb 66 lb 1,031 Kg-m
09/17/24 61 lb 67 lb 1,031 Kg-m
09/10/24 607 lb 665 lb 1,032 Kg-m
09/10/24 598 lb 667 lb 1,033 Kg-m
09/04/24 633 lb 738 lb 399 Kg-m