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B Law Lki 2:00

2854

Work kg-m

2:00.0

Time

516 lb

Set Ave

541 lb

Max Rep

MovementLki
Rep Count27
Drag Factor96
Average Drive Length18in
Average Drive Time:00.6
Time Under Tension0:16.6

March 06, 2025 15:42:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 506 lb 105 Kg-m 18in :00.6 0
2 441 lb 106 Kg-m 20in :00.7 0
3 513 lb 106 Kg-m 18in :00.6 0
4 480 lb 105 Kg-m 19in :00.6 0
5 537 lb 105 Kg-m 17in :00.6 0
6 512 lb 106 Kg-m 18in :00.6 0
7 514 lb 107 Kg-m 18in :00.6 0
8 537 lb 105 Kg-m 17in :00.6 0
9 539 lb 106 Kg-m 17in :00.6 0
10 513 lb 106 Kg-m 18in :00.6 0
11 535 lb 105 Kg-m 17in :00.6 0
12 539 lb 106 Kg-m 17in :00.6 0
13 407 lb 107 Kg-m 22in :00.8 0
14 533 lb 105 Kg-m 17in :00.6 0
15 538 lb 106 Kg-m 17in :00.6 0
16 541 lb 106 Kg-m 17in :00.6 0
17 534 lb 105 Kg-m 17in :00.6 0
18 537 lb 105 Kg-m 17in :00.6 0
19 513 lb 106 Kg-m 18in :00.6 0
20 514 lb 107 Kg-m 18in :00.6 0
21 537 lb 105 Kg-m 17in :00.6 0
22 540 lb 106 Kg-m 17in :00.6 0
23 513 lb 106 Kg-m 18in :00.6 0
24 535 lb 105 Kg-m 17in :00.6 0
25 539 lb 106 Kg-m 17in :00.6 0
26 465 lb 107 Kg-m 20in :00.7 0
27 531 lb 104 Kg-m 17in :00.6 0

Set History

Date Ave Set Max Rep Work
03/06/25 516 lb 541 lb 2,854 Kg-m