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B Law Undefined 750 Kg-m

750

Work kg-m

0:17.0

Time

499 lb

Set Ave

537 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor98
Average Drive Length18in
Average Drive Time:00.6
Time Under Tension0:05.0

March 06, 2025 15:50:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 483 lb 105 Kg-m 19in :00.6 0
2 535 lb 105 Kg-m 17in :00.6 0
3 485 lb 106 Kg-m 19in :00.6 0
4 513 lb 106 Kg-m 18in :00.6 0
5 533 lb 105 Kg-m 17in :00.6 0
6 537 lb 105 Kg-m 17in :00.6 0
7 443 lb 106 Kg-m 20in :00.7 0
8 464 lb 11 Kg-m 20in :00.7 0

Set History

Date Ave Set Max Rep Work
04/23/25 448 lb 454 lb 750 Kg-m
04/23/25 433 lb 470 lb 750 Kg-m
04/23/25 442 lb 468 lb 750 Kg-m
04/23/25 402 lb 441 lb 750 Kg-m
04/23/25 443 lb 455 lb 750 Kg-m
04/23/25 415 lb 442 lb 750 Kg-m
03/06/25 499 lb 537 lb 750 Kg-m
03/06/25 514 lb 540 lb 750 Kg-m