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B Law Undefined 15 Reps

1578

Work kg-m

0:32.0

Time

525 lb

Set Ave

596 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor98
Average Drive Length17in
Average Drive Time:00.6
Time Under Tension0:09.1

March 06, 2025 15:50:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 459 lb 105 Kg-m 20in :00.7 0
2 538 lb 106 Kg-m 17in :00.6 0
3 541 lb 106 Kg-m 17in :00.6 0
4 534 lb 105 Kg-m 17in :00.6 0
5 538 lb 106 Kg-m 17in :00.6 0
6 541 lb 106 Kg-m 17in :00.6 0
7 515 lb 107 Kg-m 18in :00.6 0
8 537 lb 105 Kg-m 17in :00.6 0
9 442 lb 106 Kg-m 20in :00.7 0
10 514 lb 107 Kg-m 18in :00.6 0
11 536 lb 105 Kg-m 17in :00.6 0
12 539 lb 106 Kg-m 17in :00.6 0
13 514 lb 107 Kg-m 18in :00.6 0
14 534 lb 105 Kg-m 17in :00.6 0
15 596 lb 97 Kg-m 14in :00.5 0

Set History

Date Ave Set Max Rep Work
04/02/25 528 lb 546 lb 1,517 Kg-m
04/02/25 532 lb 541 lb 1,504 Kg-m
04/02/25 531 lb 566 lb 1,529 Kg-m
04/02/25 535 lb 562 lb 1,510 Kg-m
04/02/25 522 lb 564 lb 1,585 Kg-m
03/06/25 525 lb 596 lb 1,578 Kg-m
03/06/25 518 lb 539 lb 1,584 Kg-m
03/06/25 521 lb 563 lb 1,585 Kg-m
09/25/24 611 lb 666 lb 911 Kg-m