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B Law Undefined 2:00

2848

Work kg-m

2:00.0

Time

526 lb

Set Ave

636 lb

Max Rep

MovementUndefined
Rep Count27
Drag Factor96
Average Drive Length17in
Average Drive Time:00.6
Time Under Tension0:16.3

March 06, 2025 15:53:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 508 lb 105 Kg-m 18in :00.6 0
2 538 lb 106 Kg-m 17in :00.6 0
3 540 lb 106 Kg-m 17in :00.6 0
4 408 lb 107 Kg-m 22in :00.8 0
5 535 lb 105 Kg-m 17in :00.6 0
6 512 lb 106 Kg-m 18in :00.6 0
7 542 lb 106 Kg-m 17in :00.6 0
8 536 lb 105 Kg-m 17in :00.6 0
9 539 lb 106 Kg-m 17in :00.6 0
10 514 lb 106 Kg-m 18in :00.6 0
11 534 lb 105 Kg-m 17in :00.6 0
12 538 lb 106 Kg-m 17in :00.6 0
13 513 lb 106 Kg-m 18in :00.6 0
14 533 lb 105 Kg-m 17in :00.6 0
15 510 lb 106 Kg-m 18in :00.6 0
16 540 lb 106 Kg-m 17in :00.6 0
17 444 lb 107 Kg-m 20in :00.7 0
18 536 lb 105 Kg-m 17in :00.6 0
19 539 lb 106 Kg-m 17in :00.6 0
20 542 lb 106 Kg-m 17in :00.6 0
21 535 lb 105 Kg-m 17in :00.6 0
22 511 lb 106 Kg-m 18in :00.6 0
23 513 lb 106 Kg-m 18in :00.6 0
24 534 lb 105 Kg-m 17in :00.6 0
25 538 lb 106 Kg-m 17in :00.6 0
26 541 lb 106 Kg-m 17in :00.6 0
27 636 lb 97 Kg-m 13in :00.4 0

Set History

Date Ave Set Max Rep Work
03/06/25 526 lb 636 lb 2,848 Kg-m
10/31/24 505 lb 546 lb 1,092 Kg-m
10/17/24 421 lb 486 lb 1,474 Kg-m
10/17/24 430 lb 532 lb 1,620 Kg-m
10/17/24 429 lb 464 lb 2,090 Kg-m
10/17/24 435 lb 486 lb 427 Kg-m
10/03/24 605 lb 667 lb 1,816 Kg-m
09/18/24 60 lb 72 lb 1,513 Kg-m
09/17/24 62 lb 66 lb 1,517 Kg-m
09/17/24 61 lb 75 lb 1,664 Kg-m