B Law Polkjbbboff 16 Reps
1690
Work kg-m
0:44.0
Time
53 lb
Set Ave
563 lb
Max Rep
| Movement | Polkjbbboff |
|---|---|
| Rep Count | 16 |
| Drag Factor | 99 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :06.1 |
| Time Under Tension | 1:38.2 |
March 11, 2025 12:21:56
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 538 lb | 106 Kg-m | 17in | :06.1 | 0 |
| 1 | 513 lb | 106 Kg-m | 18in | :06.4 | 0 |
| 2 | 532 lb | 105 Kg-m | 17in | :06.0 | 0 |
| 3 | 537 lb | 105 Kg-m | 17in | :06.0 | 0 |
| 4 | 540 lb | 106 Kg-m | 17in | :06.1 | 0 |
| 5 | 514 lb | 107 Kg-m | 18in | :06.4 | 0 |
| 6 | 536 lb | 105 Kg-m | 17in | :06.0 | 0 |
| 7 | 539 lb | 106 Kg-m | 17in | :06.1 | 0 |
| 8 | 513 lb | 106 Kg-m | 18in | :06.4 | 0 |
| 9 | 534 lb | 105 Kg-m | 17in | :06.0 | 0 |
| 10 | 538 lb | 106 Kg-m | 17in | :06.0 | 0 |
| 11 | 541 lb | 106 Kg-m | 17in | :06.1 | 0 |
| 12 | 480 lb | 105 Kg-m | 19in | :06.7 | 0 |
| 13 | 536 lb | 105 Kg-m | 17in | :06.0 | 0 |
| 14 | 541 lb | 106 Kg-m | 17in | :06.1 | 0 |
| 15 | 563 lb | 104 Kg-m | 16in | :05.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/11/25 | 53 lb | 563 lb | 1,690 Kg-m |
| 03/11/25 | 52 lb | 564 lb | 1,688 Kg-m |
| 03/11/25 | 53 lb | 557 lb | 1,690 Kg-m |