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B Law Undefined 2,000 Kg-m

2000

Work kg-m

0:41.0

Time

523 lb

Set Ave

563 lb

Max Rep

MovementUndefined
Rep Count19
Drag Factor98
Average Drive Length17in
Average Drive Time:00.6
Time Under Tension0:11.5

March 24, 2025 15:31:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 459 lb 105 Kg-m 20in :00.7 0
2 538 lb 106 Kg-m 17in :00.6 0
3 513 lb 106 Kg-m 18in :00.6 0
4 563 lb 105 Kg-m 16in :00.5 0
5 537 lb 106 Kg-m 17in :00.6 0
6 540 lb 106 Kg-m 17in :00.6 0
7 514 lb 107 Kg-m 18in :00.6 0
8 537 lb 105 Kg-m 17in :00.6 0
9 512 lb 106 Kg-m 18in :00.6 0
10 444 lb 107 Kg-m 20in :00.7 0
11 535 lb 105 Kg-m 17in :00.6 0
12 539 lb 106 Kg-m 17in :00.6 0
13 513 lb 106 Kg-m 18in :00.6 0
14 534 lb 105 Kg-m 17in :00.6 0
15 538 lb 106 Kg-m 17in :00.6 0
16 541 lb 106 Kg-m 17in :00.6 0
17 534 lb 105 Kg-m 17in :00.6 0
18 537 lb 106 Kg-m 17in :00.6 0
19 513 lb 98 Kg-m 18in :00.6 0

Set History

Date Ave Set Max Rep Work
04/02/25 526 lb 539 lb 2,000 Kg-m
04/02/25 529 lb 541 lb 2,000 Kg-m
04/02/25 535 lb 615 lb 2,000 Kg-m
04/02/25 528 lb 540 lb 2,000 Kg-m
04/02/25 521 lb 540 lb 2,000 Kg-m
04/02/25 531 lb 561 lb 2,000 Kg-m
04/02/25 532 lb 595 lb 2,000 Kg-m
03/24/25 526 lb 541 lb 2,000 Kg-m
03/24/25 519 lb 541 lb 2,000 Kg-m
03/24/25 521 lb 563 lb 2,000 Kg-m
03/24/25 523 lb 563 lb 2,000 Kg-m
03/24/25 524 lb 541 lb 2,000 Kg-m
03/24/25 524 lb 541 lb 2,000 Kg-m
03/24/25 521 lb 541 lb 2,000 Kg-m
03/24/25 525 lb 542 lb 2,000 Kg-m
03/24/25 530 lb 542 lb 2,000 Kg-m
03/24/25 516 lb 563 lb 2,000 Kg-m
03/24/25 520 lb 564 lb 2,000 Kg-m
03/24/25 523 lb 541 lb 2,000 Kg-m
03/24/25 516 lb 540 lb 2,000 Kg-m
10/16/24 421 lb 452 lb 2,000 Kg-m