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B Law Undefined 20 Reps

2116

Work kg-m

0:43.0

Time

504 lb

Set Ave

540 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor98
Average Drive Length18in
Average Drive Time:00.6
Time Under Tension0:12.6

March 24, 2025 16:23:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 534 lb 105 Kg-m 17in :00.6 0
2 461 lb 106 Kg-m 20in :00.7 0
3 512 lb 106 Kg-m 18in :00.6 0
4 408 lb 107 Kg-m 22in :00.8 0
5 481 lb 105 Kg-m 19in :00.6 0
6 463 lb 106 Kg-m 20in :00.7 0
7 512 lb 106 Kg-m 18in :00.6 0
8 482 lb 105 Kg-m 19in :00.6 0
9 538 lb 106 Kg-m 17in :00.6 0
10 465 lb 106 Kg-m 20in :00.7 0
11 533 lb 105 Kg-m 17in :00.6 0
12 537 lb 106 Kg-m 17in :00.6 0
13 540 lb 106 Kg-m 17in :00.6 0
14 515 lb 107 Kg-m 18in :00.6 0
15 537 lb 105 Kg-m 17in :00.6 0
16 540 lb 106 Kg-m 17in :00.6 0
17 445 lb 107 Kg-m 20in :00.7 0
18 535 lb 105 Kg-m 17in :00.6 0
19 539 lb 106 Kg-m 17in :00.6 0
20 513 lb 106 Kg-m 18in :00.6 0

Set History

Date Ave Set Max Rep Work
04/02/25 535 lb 615 lb 2,000 Kg-m
04/02/25 531 lb 561 lb 2,000 Kg-m
04/02/25 532 lb 595 lb 2,000 Kg-m
03/24/25 519 lb 570 lb 2,034 Kg-m
03/24/25 504 lb 540 lb 2,116 Kg-m
03/24/25 530 lb 559 lb 2,114 Kg-m
03/24/25 513 lb 561 lb 2,112 Kg-m
03/24/25 516 lb 564 lb 2,114 Kg-m
03/24/25 517 lb 540 lb 2,115 Kg-m
03/24/25 519 lb 541 lb 2,000 Kg-m
03/24/25 516 lb 539 lb 2,116 Kg-m
03/24/25 519 lb 601 lb 2,106 Kg-m
03/24/25 518 lb 599 lb 2,108 Kg-m
03/24/25 508 lb 541 lb 2,110 Kg-m
03/24/25 516 lb 540 lb 2,109 Kg-m
03/24/25 531 lb 602 lb 2,108 Kg-m
03/24/25 518 lb 563 lb 2,116 Kg-m
03/24/25 515 lb 541 lb 2,115 Kg-m
03/06/25 521 lb 557 lb 2,039 Kg-m
09/10/24 610 lb 667 lb 1,214 Kg-m
09/10/24 599 lb 666 lb 1,213 Kg-m