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B Law Undefined 15 Reps

1529

Work kg-m

1:04.0

Time

531 lb

Set Ave

566 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor101
Average Drive Length17in
Average Drive Time:00.6
Time Under Tension0:08.8

April 02, 2025 10:45:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 510 lb 106 Kg-m 18in :00.6 0
2 513 lb 106 Kg-m 18in :00.6 0
3 534 lb 105 Kg-m 17in :00.6 0
4 538 lb 106 Kg-m 17in :00.6 0
5 541 lb 106 Kg-m 17in :00.6 0
6 533 lb 105 Kg-m 17in :00.6 0
7 537 lb 105 Kg-m 17in :00.6 0
8 540 lb 106 Kg-m 17in :00.6 0
9 514 lb 107 Kg-m 18in :00.6 0
10 536 lb 105 Kg-m 17in :00.6 0
11 539 lb 106 Kg-m 17in :00.6 0
12 514 lb 107 Kg-m 18in :00.6 0
13 535 lb 105 Kg-m 17in :00.6 0
14 566 lb 105 Kg-m 16in :00.5 0
15 508 lb 50 Kg-m 8in :00.5 0

Set History

Date Ave Set Max Rep Work
04/02/25 528 lb 546 lb 1,517 Kg-m
04/02/25 532 lb 541 lb 1,504 Kg-m
04/02/25 531 lb 566 lb 1,529 Kg-m
04/02/25 535 lb 562 lb 1,510 Kg-m
04/02/25 522 lb 564 lb 1,585 Kg-m
03/06/25 525 lb 596 lb 1,578 Kg-m
03/06/25 518 lb 539 lb 1,584 Kg-m
03/06/25 521 lb 563 lb 1,585 Kg-m
09/25/24 611 lb 666 lb 911 Kg-m