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B Law Undefined 15 Reps

1510

Work kg-m

0:50.0

Time

535 lb

Set Ave

562 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor101
Average Drive Length16in
Average Drive Time:00.5
Time Under Tension0:08.6

April 02, 2025 10:44:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 513 lb 106 Kg-m 18in :00.6 0
2 535 lb 105 Kg-m 17in :00.6 0
3 539 lb 106 Kg-m 17in :00.6 0
4 541 lb 106 Kg-m 17in :00.6 0
5 534 lb 105 Kg-m 17in :00.6 0
6 538 lb 106 Kg-m 17in :00.6 0
7 541 lb 106 Kg-m 17in :00.6 0
8 515 lb 107 Kg-m 18in :00.6 0
9 537 lb 105 Kg-m 17in :00.6 0
10 540 lb 106 Kg-m 17in :00.6 0
11 514 lb 107 Kg-m 18in :00.6 0
12 536 lb 105 Kg-m 17in :00.6 0
13 539 lb 106 Kg-m 17in :00.6 0
14 562 lb 98 Kg-m 15in :00.5 0
15 548 lb 36 Kg-m 6in :00.3 0

Set History

Date Ave Set Max Rep Work
04/02/25 528 lb 546 lb 1,517 Kg-m
04/02/25 532 lb 541 lb 1,504 Kg-m
04/02/25 531 lb 566 lb 1,529 Kg-m
04/02/25 535 lb 562 lb 1,510 Kg-m
04/02/25 522 lb 564 lb 1,585 Kg-m
03/06/25 525 lb 596 lb 1,578 Kg-m
03/06/25 518 lb 539 lb 1,584 Kg-m
03/06/25 521 lb 563 lb 1,585 Kg-m
09/25/24 611 lb 666 lb 911 Kg-m