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B Law Undefined 500 Kg-m

500

Work kg-m

0:15.0

Time

462 lb

Set Ave

466 lb

Max Rep

MovementUndefined
Rep Count7
Drag Factor0
Average Drive Length15in
Average Drive Time:00.5
Time Under Tension0:03.5

April 02, 2025 11:31:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 439 lb 81 Kg-m 16in :00.5 0
2 466 lb 81 Kg-m 15in :00.5 0
3 466 lb 81 Kg-m 15in :00.5 0
4 466 lb 81 Kg-m 15in :00.5 0
5 465 lb 81 Kg-m 15in :00.5 0
6 466 lb 81 Kg-m 15in :00.5 0
7 466 lb 12 Kg-m 15in :00.5 0

Set History

Date Ave Set Max Rep Work
05/08/25 434 lb 441 lb 500 Kg-m
05/08/25 414 lb 451 lb 500 Kg-m
05/08/25 420 lb 453 lb 500 Kg-m
05/08/25 423 lb 427 lb 500 Kg-m
04/28/25 445 lb 457 lb 500 Kg-m
04/28/25 441 lb 455 lb 500 Kg-m
04/28/25 448 lb 453 lb 500 Kg-m
04/28/25 442 lb 470 lb 500 Kg-m
04/28/25 451 lb 468 lb 500 Kg-m
04/28/25 437 lb 452 lb 500 Kg-m
04/28/25 414 lb 441 lb 500 Kg-m
04/28/25 429 lb 440 lb 500 Kg-m
04/28/25 367 lb 441 lb 500 Kg-m
04/28/25 422 lb 441 lb 500 Kg-m
04/28/25 454 lb 455 lb 500 Kg-m
04/28/25 442 lb 443 lb 500 Kg-m
04/28/25 403 lb 456 lb 500 Kg-m
04/28/25 413 lb 453 lb 500 Kg-m
04/02/25 526 lb 538 lb 500 Kg-m
04/02/25 527 lb 541 lb 500 Kg-m
04/02/25 532 lb 542 lb 500 Kg-m
04/02/25 516 lb 537 lb 500 Kg-m
04/02/25 466 lb 466 lb 500 Kg-m
04/02/25 532 lb 540 lb 500 Kg-m
04/02/25 479 lb 546 lb 500 Kg-m
04/02/25 532 lb 540 lb 500 Kg-m
04/02/25 462 lb 466 lb 500 Kg-m
04/02/25 532 lb 540 lb 500 Kg-m
04/02/25 458 lb 466 lb 500 Kg-m
04/02/25 528 lb 540 lb 500 Kg-m
04/02/25 533 lb 552 lb 500 Kg-m
04/02/25 524 lb 539 lb 500 Kg-m
04/02/25 527 lb 539 lb 500 Kg-m
04/02/25 521 lb 537 lb 500 Kg-m
04/02/25 527 lb 539 lb 500 Kg-m
04/02/25 532 lb 539 lb 500 Kg-m
04/02/25 532 lb 539 lb 500 Kg-m
04/02/25 515 lb 539 lb 500 Kg-m
03/07/25 512 lb 539 lb 500 Kg-m
03/06/25 515 lb 539 lb 500 Kg-m
03/06/25 523 lb 540 lb 500 Kg-m
03/06/25 526 lb 540 lb 500 Kg-m