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B Law Undefined 1:00

2592

Work kg-m

1:00.0

Time

431 lb

Set Ave

456 lb

Max Rep

MovementUndefined
Rep Count18
Drag Factor80
Average Drive Length29in
Average Drive Time:01.0
Time Under Tension0:17.0

April 03, 2025 11:00:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 387 lb 144 Kg-m 32in :01.1 0
2 411 lb 143 Kg-m 30in :01.0 0
3 453 lb 143 Kg-m 27in :00.9 0
4 454 lb 144 Kg-m 27in :00.9 0
5 439 lb 144 Kg-m 28in :00.9 0
6 439 lb 144 Kg-m 28in :00.9 0
7 440 lb 144 Kg-m 28in :00.9 0
8 440 lb 144 Kg-m 28in :00.9 0
9 440 lb 144 Kg-m 28in :00.9 0
10 440 lb 144 Kg-m 28in :00.9 0
11 401 lb 144 Kg-m 31in :01.0 0
12 440 lb 144 Kg-m 28in :00.9 0
13 441 lb 144 Kg-m 28in :00.9 0
14 358 lb 145 Kg-m 35in :01.2 0
15 455 lb 144 Kg-m 27in :00.9 0
16 427 lb 145 Kg-m 29in :01.0 0
17 456 lb 144 Kg-m 27in :00.9 0
18 442 lb 145 Kg-m 28in :00.9 0

Set History

Date Ave Set Max Rep Work
04/03/25 431 lb 456 lb 2,451 Kg-m
04/03/25 429 lb 455 lb 2,593 Kg-m
04/03/25 436 lb 457 lb 2,588 Kg-m
04/03/25 438 lb 455 lb 2,592 Kg-m
04/03/25 420 lb 455 lb 2,594 Kg-m
04/03/25 447 lb 455 lb 2,446 Kg-m
04/03/25 431 lb 456 lb 2,592 Kg-m
04/02/25 529 lb 542 lb 2,965 Kg-m
04/02/25 530 lb 542 lb 2,962 Kg-m
04/02/25 526 lb 541 lb 2,857 Kg-m
04/02/25 520 lb 540 lb 2,966 Kg-m
04/02/25 524 lb 541 lb 1,798 Kg-m
03/06/25 521 lb 557 lb 2,039 Kg-m
10/03/24 582 lb 650 lb 665 Kg-m
09/25/24 617 lb 666 lb 1,032 Kg-m
09/17/24 61 lb 67 lb 1,000 Kg-m
09/17/24 58 lb 66 lb 1,031 Kg-m
09/17/24 61 lb 67 lb 1,031 Kg-m
09/10/24 607 lb 665 lb 1,032 Kg-m
09/10/24 598 lb 667 lb 1,033 Kg-m
09/04/24 633 lb 738 lb 399 Kg-m