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B Law Undefined 600 Kg-m

600

Work kg-m

0:26.0

Time

441 lb

Set Ave

453 lb

Max Rep

MovementUndefined
Rep Count5
Drag Factor80
Average Drive Length26in
Average Drive Time:00.9
Time Under Tension0:04.6

April 03, 2025 12:35:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 436 lb 95 Kg-m 19in :00.9 0
2 453 lb 133 Kg-m 25in :00.9 0
3 449 lb 142 Kg-m 27in :00.9 0
4 427 lb 144 Kg-m 29in :01.0 0
5 441 lb 85 Kg-m 28in :00.9 0

Set History

Date Ave Set Max Rep Work
04/03/25 434 lb 453 lb 600 Kg-m
04/03/25 405 lb 457 lb 600 Kg-m
04/03/25 514 lb 544 lb 600 Kg-m
04/03/25 441 lb 453 lb 600 Kg-m