B Law Undefined 600 Kg-m
600
Work kg-m
0:17.0
Time
434 lb
Set Ave
453 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 5 |
| Drag Factor | 80 |
| Average Drive Length | 28in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:04.9 |
April 03, 2025 12:38:00
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 429 lb | 145 Kg-m | 29in | :01.0 | 0 |
| 2 | 442 lb | 145 Kg-m | 28in | :01.0 | 0 |
| 3 | 424 lb | 143 Kg-m | 29in | :01.0 | 0 |
| 4 | 453 lb | 143 Kg-m | 27in | :00.9 | 0 |
| 5 | 424 lb | 24 Kg-m | 29in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/03/25 | 434 lb | 453 lb | 600 Kg-m |
| 04/03/25 | 405 lb | 457 lb | 600 Kg-m |
| 04/03/25 | 514 lb | 544 lb | 600 Kg-m |
| 04/03/25 | 441 lb | 453 lb | 600 Kg-m |