B Law Undefined 600 Kg-m
600
Work kg-m
0:17.0
Time
405 lb
Set Ave
457 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 5 |
| Drag Factor | 80 |
| Average Drive Length | 31in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:05.2 |
April 03, 2025 12:37:00
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 379 lb | 145 Kg-m | 33in | :01.1 | 0 |
| 2 | 335 lb | 146 Kg-m | 38in | :01.3 | 0 |
| 3 | 413 lb | 144 Kg-m | 30in | :01.0 | 0 |
| 4 | 441 lb | 144 Kg-m | 28in | :00.9 | 0 |
| 5 | 457 lb | 20 Kg-m | 27in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/03/25 | 434 lb | 453 lb | 600 Kg-m |
| 04/03/25 | 405 lb | 457 lb | 600 Kg-m |
| 04/03/25 | 514 lb | 544 lb | 600 Kg-m |
| 04/03/25 | 441 lb | 453 lb | 600 Kg-m |