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B Law Undefined 9 Reps

1297

Work kg-m

0:32.0

Time

441 lb

Set Ave

456 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor80
Average Drive Length28in
Average Drive Time:00.9
Time Under Tension0:08.4

April 22, 2025 13:47:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 455 lb 144 Kg-m 27in :00.9 0
2 389 lb 144 Kg-m 32in :01.1 0
3 454 lb 144 Kg-m 27in :00.9 0
4 440 lb 144 Kg-m 28in :00.9 0
5 455 lb 144 Kg-m 27in :00.9 0
6 440 lb 144 Kg-m 28in :00.9 0
7 456 lb 144 Kg-m 27in :00.9 0
8 427 lb 145 Kg-m 29in :01.0 0
9 456 lb 144 Kg-m 27in :00.9 0

Set History

Date Ave Set Max Rep Work
04/22/25 441 lb 456 lb 1,297 Kg-m
10/16/24 436 lb 452 lb 553 Kg-m