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B Law Seated Row 17 Reps

1028

Work kg-m

1:09.0

Time

601 lb

Set Ave

704 lb

Max Rep

MovementSeated Row
Rep Count17
Drag Factor80
Average Drive Length26in
Average Drive Time:01.1
Time Under Tension0:18.6

August 30, 2024 12:53:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 664 lb 60 Kg-m 23in :01.0 0
2 529 lb 61 Kg-m 30in :01.2 0
3 664 lb 60 Kg-m 23in :00.9 0
4 503 lb 61 Kg-m 31in :01.3 0
5 665 lb 60 Kg-m 23in :01.0 0
6 649 lb 61 Kg-m 24in :01.0 0
7 646 lb 61 Kg-m 24in :01.0 0
8 611 lb 61 Kg-m 26in :01.1 0
9 647 lb 61 Kg-m 24in :01.0 0
10 449 lb 61 Kg-m 35in :01.5 0
11 625 lb 61 Kg-m 25in :01.0 0
12 560 lb 61 Kg-m 28in :01.2 0
13 648 lb 61 Kg-m 24in :01.0 0
14 526 lb 60 Kg-m 30in :01.2 0
15 490 lb 61 Kg-m 32in :01.3 0
16 643 lb 60 Kg-m 24in :01.0 0
17 704 lb 57 Kg-m 21in :00.9 0

Set History

Date Ave Set Max Rep Work
04/03/25 433 lb 457 lb 2,452 Kg-m
04/03/25 426 lb 455 lb 2,450 Kg-m
08/30/24 601 lb 704 lb 1,028 Kg-m