B Law Undefined 1:00
399
Work kg-m
1:00.0
Time
633 lb
Set Ave
738 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 7 |
| Drag Factor | 80 |
| Average Drive Length | 23in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:07.0 |
September 04, 2024 12:19:00
Workout
StrengthErg
Workout Type
Fixed Time
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 589 lb | 61 Kg-m | 26in | :01.1 | 0 |
| 2 | 738 lb | 58 Kg-m | 20in | :00.8 | 0 |
| 3 | 625 lb | 47 Kg-m | 19in | :01.0 | 0 |
| 4 | 604 lb | 58 Kg-m | 25in | :01.1 | 0 |
| 5 | 662 lb | 60 Kg-m | 23in | :01.0 | 0 |
| 6 | 572 lb | 61 Kg-m | 27in | :01.1 | 0 |
| 7 | 642 lb | 54 Kg-m | 22in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/03/25 | 431 lb | 456 lb | 2,451 Kg-m |
| 04/03/25 | 429 lb | 455 lb | 2,593 Kg-m |
| 04/03/25 | 436 lb | 457 lb | 2,588 Kg-m |
| 04/03/25 | 438 lb | 455 lb | 2,592 Kg-m |
| 04/03/25 | 420 lb | 455 lb | 2,594 Kg-m |
| 04/03/25 | 447 lb | 455 lb | 2,446 Kg-m |
| 04/03/25 | 431 lb | 456 lb | 2,592 Kg-m |
| 04/02/25 | 529 lb | 542 lb | 2,965 Kg-m |
| 04/02/25 | 530 lb | 542 lb | 2,962 Kg-m |
| 04/02/25 | 526 lb | 541 lb | 2,857 Kg-m |
| 04/02/25 | 520 lb | 540 lb | 2,966 Kg-m |
| 04/02/25 | 524 lb | 541 lb | 1,798 Kg-m |
| 03/06/25 | 521 lb | 557 lb | 2,039 Kg-m |
| 10/03/24 | 582 lb | 650 lb | 665 Kg-m |
| 09/25/24 | 617 lb | 666 lb | 1,032 Kg-m |
| 09/17/24 | 61 lb | 67 lb | 1,000 Kg-m |
| 09/17/24 | 58 lb | 66 lb | 1,031 Kg-m |
| 09/17/24 | 61 lb | 67 lb | 1,031 Kg-m |
| 09/10/24 | 607 lb | 665 lb | 1,032 Kg-m |
| 09/10/24 | 598 lb | 667 lb | 1,033 Kg-m |
| 09/04/24 | 633 lb | 738 lb | 399 Kg-m |