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B Law Undefined 20 Reps

1214

Work kg-m

1:11.0

Time

610 lb

Set Ave

667 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor80
Average Drive Length26in
Average Drive Time:01.1
Time Under Tension0:21.4

September 10, 2024 13:47:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 592 lb 61 Kg-m 26in :01.1 0
2 628 lb 61 Kg-m 25in :01.0 0
3 665 lb 60 Kg-m 23in :01.0 0
4 649 lb 61 Kg-m 24in :01.0 0
5 645 lb 60 Kg-m 24in :01.0 0
6 610 lb 61 Kg-m 26in :01.1 0
7 667 lb 60 Kg-m 23in :01.0 0
8 630 lb 61 Kg-m 25in :01.0 0
9 647 lb 61 Kg-m 24in :01.0 0
10 469 lb 61 Kg-m 33in :01.4 0
11 646 lb 61 Kg-m 24in :01.0 0
12 560 lb 61 Kg-m 28in :01.2 0
13 574 lb 61 Kg-m 27in :01.1 0
14 587 lb 60 Kg-m 26in :01.1 0
15 609 lb 61 Kg-m 26in :01.1 0
16 645 lb 60 Kg-m 24in :01.0 0
17 530 lb 61 Kg-m 30in :01.2 0
18 625 lb 60 Kg-m 25in :01.0 0
19 592 lb 61 Kg-m 26in :01.1 0
20 626 lb 61 Kg-m 25in :01.0 0

Set History

Date Ave Set Max Rep Work
04/02/25 535 lb 615 lb 2,000 Kg-m
04/02/25 531 lb 561 lb 2,000 Kg-m
04/02/25 532 lb 595 lb 2,000 Kg-m
03/24/25 519 lb 570 lb 2,034 Kg-m
03/24/25 504 lb 540 lb 2,116 Kg-m
03/24/25 530 lb 559 lb 2,114 Kg-m
03/24/25 513 lb 561 lb 2,112 Kg-m
03/24/25 516 lb 564 lb 2,114 Kg-m
03/24/25 517 lb 540 lb 2,115 Kg-m
03/24/25 519 lb 541 lb 2,000 Kg-m
03/24/25 516 lb 539 lb 2,116 Kg-m
03/24/25 519 lb 601 lb 2,106 Kg-m
03/24/25 518 lb 599 lb 2,108 Kg-m
03/24/25 508 lb 541 lb 2,110 Kg-m
03/24/25 516 lb 540 lb 2,109 Kg-m
03/24/25 531 lb 602 lb 2,108 Kg-m
03/24/25 518 lb 563 lb 2,116 Kg-m
03/24/25 515 lb 541 lb 2,115 Kg-m
03/06/25 521 lb 557 lb 2,039 Kg-m
09/10/24 610 lb 667 lb 1,214 Kg-m
09/10/24 599 lb 666 lb 1,213 Kg-m