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B Law Undefined 2:00

1513

Work kg-m

2:00.0

Time

60 lb

Set Ave

72 lb

Max Rep

MovementUndefined
Rep Count25
Drag Factor80
Average Drive Length26in
Average Drive Time:11.1
Time Under Tension4:38.6

September 18, 2024 11:37:57

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 59 lb 61 Kg-m 26in :11.5 0
1 66 lb 60 Kg-m 23in :10.0 0
2 59 lb 61 Kg-m 26in :11.3 0
3 57 lb 60 Kg-m 27in :11.5 0
4 59 lb 61 Kg-m 26in :11.3 0
5 56 lb 60 Kg-m 28in :11.9 0
6 63 lb 61 Kg-m 25in :10.7 0
7 65 lb 61 Kg-m 24in :10.3 0
8 63 lb 61 Kg-m 25in :10.7 0
9 56 lb 61 Kg-m 28in :11.9 0
10 50 lb 61 Kg-m 31in :13.3 0
11 56 lb 61 Kg-m 28in :11.9 0
12 61 lb 60 Kg-m 26in :10.9 0
13 59 lb 61 Kg-m 26in :11.3 0
14 67 lb 60 Kg-m 23in :10.0 0
15 63 lb 61 Kg-m 25in :10.7 0
16 67 lb 60 Kg-m 23in :10.0 0
17 61 lb 61 Kg-m 26in :11.0 0
18 65 lb 61 Kg-m 24in :10.3 0
19 65 lb 61 Kg-m 24in :10.4 0
20 50 lb 61 Kg-m 31in :13.2 0
21 52 lb 61 Kg-m 30in :13.0 0
22 61 lb 61 Kg-m 26in :10.9 0
23 58 lb 61 Kg-m 27in :11.7 0
24 72 lb 57 Kg-m 20in :08.9 0

Set History

Date Ave Set Max Rep Work
03/06/25 526 lb 636 lb 2,848 Kg-m
10/31/24 505 lb 546 lb 1,092 Kg-m
10/17/24 421 lb 486 lb 1,474 Kg-m
10/17/24 430 lb 532 lb 1,620 Kg-m
10/17/24 429 lb 464 lb 2,090 Kg-m
10/17/24 435 lb 486 lb 427 Kg-m
10/03/24 605 lb 667 lb 1,816 Kg-m
09/18/24 60 lb 72 lb 1,513 Kg-m
09/17/24 62 lb 66 lb 1,517 Kg-m
09/17/24 61 lb 75 lb 1,664 Kg-m