B Law Seated Row 9 Reps
546
Work kg-m
0:32.0
Time
62 lb
Set Ave
67 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 9 |
| Drag Factor | 81 |
| Average Drive Length | 26in |
|---|---|
| Average Drive Time | :10.9 |
| Time Under Tension | 1:38.3 |
September 18, 2024 11:47:48
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 63 lb | 61 Kg-m | 25in | :10.9 | 0 |
| 1 | 67 lb | 60 Kg-m | 23in | :10.0 | 0 |
| 2 | 52 lb | 61 Kg-m | 30in | :12.9 | 0 |
| 3 | 64 lb | 60 Kg-m | 24in | :10.3 | 0 |
| 4 | 58 lb | 61 Kg-m | 27in | :11.6 | 0 |
| 5 | 64 lb | 61 Kg-m | 24in | :10.3 | 0 |
| 6 | 63 lb | 61 Kg-m | 25in | :10.7 | 0 |
| 7 | 63 lb | 61 Kg-m | 25in | :10.6 | 0 |
| 8 | 61 lb | 61 Kg-m | 26in | :11.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 09/18/24 | 62 lb | 67 lb | 546 Kg-m |