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B Law Custom 25 Reps

1517

Work kg-m

1:37.0

Time

617 lb

Set Ave

668 lb

Max Rep

MovementCustom
Rep Count25
Drag Factor80
Average Drive Length26in
Average Drive Time:01.0
Time Under Tension0:26.4

September 20, 2024 11:59:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 609 lb 61 Kg-m 26in :01.1 0
2 571 lb 60 Kg-m 27in :01.1 0
3 609 lb 61 Kg-m 26in :01.1 0
4 645 lb 60 Kg-m 24in :01.0 0
5 592 lb 61 Kg-m 26in :01.1 0
6 573 lb 61 Kg-m 27in :01.1 0
7 610 lb 61 Kg-m 26in :01.1 0
8 557 lb 61 Kg-m 28in :01.1 0
9 611 lb 61 Kg-m 26in :01.1 0
10 590 lb 61 Kg-m 26in :01.1 0
11 570 lb 60 Kg-m 27in :01.1 0
12 591 lb 61 Kg-m 26in :01.1 0
13 666 lb 60 Kg-m 23in :01.0 0
14 629 lb 61 Kg-m 25in :01.0 0
15 666 lb 60 Kg-m 23in :01.0 0
16 611 lb 61 Kg-m 26in :01.1 0
17 646 lb 61 Kg-m 24in :01.0 0
18 650 lb 61 Kg-m 24in :01.0 0
19 668 lb 61 Kg-m 23in :01.0 0
20 593 lb 61 Kg-m 26in :01.1 0
21 647 lb 61 Kg-m 24in :01.0 0
22 630 lb 61 Kg-m 25in :01.0 0
23 610 lb 61 Kg-m 26in :01.1 0
24 665 lb 60 Kg-m 23in :01.0 0
25 619 lb 60 Kg-m 25in :01.0 0

Set History

Date Ave Set Max Rep Work
09/20/24 617 lb 668 lb 1,517 Kg-m
09/19/24 608 lb 706 lb 1,516 Kg-m