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B Law Undefined 53 Reps

3205

Work kg-m

3:17.0

Time

603 lb

Set Ave

726 lb

Max Rep

MovementUndefined
Rep Count53
Drag Factor81
Average Drive Length26in
Average Drive Time:01.1
Time Under Tension0:57.0

September 25, 2024 15:07:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 604 lb 60 Kg-m 26in :01.0 0
2 502 lb 61 Kg-m 31in :01.3 0
3 586 lb 60 Kg-m 26in :01.1 0
4 609 lb 61 Kg-m 26in :01.1 0
5 666 lb 60 Kg-m 23in :01.0 0
6 575 lb 61 Kg-m 27in :01.1 0
7 527 lb 61 Kg-m 30in :01.2 0
8 629 lb 61 Kg-m 25in :01.0 0
9 626 lb 61 Kg-m 25in :01.0 0
10 430 lb 61 Kg-m 37in :01.5 0
11 571 lb 60 Kg-m 27in :01.1 0
12 481 lb 61 Kg-m 33in :01.4 0
13 646 lb 61 Kg-m 24in :01.0 0
14 587 lb 60 Kg-m 26in :01.1 0
15 574 lb 61 Kg-m 27in :01.1 0
16 644 lb 60 Kg-m 24in :01.0 0
17 575 lb 61 Kg-m 27in :01.1 0
18 666 lb 60 Kg-m 23in :01.0 0
19 545 lb 61 Kg-m 29in :01.2 0
20 625 lb 61 Kg-m 25in :01.0 0
21 576 lb 61 Kg-m 27in :01.1 0
22 590 lb 61 Kg-m 26in :01.1 0
23 611 lb 61 Kg-m 26in :01.1 0
24 591 lb 61 Kg-m 26in :01.1 0
25 693 lb 57 Kg-m 21in :00.9 0
26 629 lb 57 Kg-m 23in :01.0 0
27 662 lb 60 Kg-m 23in :01.0 0
28 626 lb 61 Kg-m 25in :01.0 0
29 649 lb 61 Kg-m 24in :01.0 0
30 557 lb 61 Kg-m 28in :01.1 0
31 650 lb 61 Kg-m 24in :01.0 0
32 648 lb 61 Kg-m 24in :01.0 0
33 594 lb 61 Kg-m 26in :01.1 0
34 503 lb 61 Kg-m 31in :01.3 0
35 664 lb 60 Kg-m 23in :01.0 0
36 610 lb 61 Kg-m 26in :01.1 0
37 645 lb 60 Kg-m 24in :01.0 0
38 649 lb 61 Kg-m 24in :01.0 0
39 667 lb 61 Kg-m 23in :01.0 0
40 593 lb 61 Kg-m 26in :01.1 0
41 528 lb 61 Kg-m 30in :01.2 0
42 649 lb 61 Kg-m 24in :01.0 0
43 627 lb 61 Kg-m 25in :01.0 0
44 650 lb 61 Kg-m 24in :01.0 0
45 559 lb 61 Kg-m 28in :01.1 0
46 665 lb 60 Kg-m 23in :00.9 0
47 629 lb 61 Kg-m 25in :01.0 0
48 645 lb 60 Kg-m 24in :01.0 0
49 559 lb 61 Kg-m 28in :01.1 0
50 556 lb 61 Kg-m 28in :01.1 0
51 438 lb 61 Kg-m 36in :01.5 0
52 645 lb 60 Kg-m 24in :01.0 0
53 726 lb 57 Kg-m 20in :00.8 0

Set History

Date Ave Set Max Rep Work
09/25/24 603 lb 726 lb 3,205 Kg-m
09/17/24 60 lb 67 lb 3,176 Kg-m