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B Law Seated Row 2:00

1513

Work kg-m

2:00.0

Time

621 lb

Set Ave

749 lb

Max Rep

MovementSeated Row
Rep Count25
Drag Factor80
Average Drive Length25in
Average Drive Time:01.0
Time Under Tension0:25.7

September 25, 2024 15:16:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 646 lb 61 Kg-m 24in :01.0 0
2 628 lb 61 Kg-m 25in :01.0 0
3 556 lb 61 Kg-m 28in :01.1 0
4 575 lb 61 Kg-m 27in :01.1 0
5 646 lb 61 Kg-m 24in :01.0 0
6 517 lb 61 Kg-m 30in :01.2 0
7 646 lb 61 Kg-m 24in :01.0 0
8 593 lb 61 Kg-m 26in :01.1 0
9 647 lb 61 Kg-m 24in :01.0 0
10 665 lb 60 Kg-m 23in :00.9 0
11 648 lb 61 Kg-m 24in :01.0 0
12 666 lb 60 Kg-m 23in :00.9 0
13 649 lb 61 Kg-m 24in :01.0 0
14 667 lb 60 Kg-m 23in :01.0 0
15 649 lb 61 Kg-m 24in :01.0 0
16 573 lb 61 Kg-m 27in :01.1 0
17 649 lb 61 Kg-m 24in :01.0 0
18 557 lb 61 Kg-m 28in :01.1 0
19 560 lb 61 Kg-m 28in :01.2 0
20 627 lb 61 Kg-m 25in :01.0 0
21 576 lb 61 Kg-m 27in :01.1 0
22 628 lb 61 Kg-m 25in :01.0 0
23 570 lb 60 Kg-m 27in :01.1 0
24 628 lb 61 Kg-m 25in :01.0 0
25 749 lb 57 Kg-m 19in :00.8 0

Set History

Date Ave Set Max Rep Work
10/01/24 605 lb 744 lb 1,817 Kg-m
09/25/24 621 lb 749 lb 1,513 Kg-m