B Law Seated Row 16 Reps
970
Work kg-m
0:58.0
Time
596 lb
Set Ave
664 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 16 |
| Drag Factor | 80 |
| Average Drive Length | 26in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:17.5 |
September 29, 2024 16:08:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 503 lb | 61 Kg-m | 31in | :01.3 | 0 |
| 2 | 590 lb | 61 Kg-m | 26in | :01.1 | 0 |
| 3 | 664 lb | 60 Kg-m | 23in | :00.9 | 0 |
| 4 | 609 lb | 61 Kg-m | 26in | :01.1 | 0 |
| 5 | 645 lb | 60 Kg-m | 24in | :01.0 | 0 |
| 6 | 649 lb | 61 Kg-m | 24in | :01.0 | 0 |
| 7 | 645 lb | 61 Kg-m | 24in | :01.0 | 0 |
| 8 | 545 lb | 61 Kg-m | 29in | :01.2 | 0 |
| 9 | 488 lb | 61 Kg-m | 32in | :01.3 | 0 |
| 10 | 629 lb | 61 Kg-m | 25in | :01.0 | 0 |
| 11 | 502 lb | 61 Kg-m | 31in | :01.3 | 0 |
| 12 | 649 lb | 61 Kg-m | 24in | :01.0 | 0 |
| 13 | 490 lb | 61 Kg-m | 32in | :01.3 | 0 |
| 14 | 642 lb | 60 Kg-m | 24in | :01.0 | 0 |
| 15 | 648 lb | 61 Kg-m | 24in | :01.0 | 0 |
| 16 | 644 lb | 60 Kg-m | 24in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 09/29/24 | 596 lb | 664 lb | 970 Kg-m |