B Law Seated Row 11 Reps
667
Work kg-m
0:39.0
Time
616 lb
Set Ave
682 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 11 |
| Drag Factor | 80 |
| Average Drive Length | 26in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:11.6 |
October 03, 2024 13:47:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 589 lb | 61 Kg-m | 26in | :01.1 | 0 |
| 2 | 571 lb | 60 Kg-m | 27in | :01.1 | 0 |
| 3 | 609 lb | 61 Kg-m | 26in | :01.1 | 0 |
| 4 | 645 lb | 60 Kg-m | 24in | :01.0 | 0 |
| 5 | 592 lb | 61 Kg-m | 26in | :01.1 | 0 |
| 6 | 573 lb | 61 Kg-m | 27in | :01.1 | 0 |
| 7 | 610 lb | 61 Kg-m | 26in | :01.1 | 0 |
| 8 | 647 lb | 61 Kg-m | 24in | :01.0 | 0 |
| 9 | 611 lb | 61 Kg-m | 26in | :01.1 | 0 |
| 10 | 647 lb | 61 Kg-m | 24in | :01.0 | 0 |
| 11 | 682 lb | 60 Kg-m | 22in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/03/24 | 616 lb | 682 lb | 667 Kg-m |