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B Law Undefined 1:00

665

Work kg-m

1:00.0

Time

582 lb

Set Ave

650 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor80
Average Drive Length28in
Average Drive Time:01.1
Time Under Tension0:12.4

October 03, 2024 13:49:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 625 lb 61 Kg-m 25in :01.0 0
2 611 lb 61 Kg-m 26in :01.1 0
3 557 lb 61 Kg-m 28in :01.1 0
4 368 lb 61 Kg-m 43in :01.8 0
5 643 lb 60 Kg-m 24in :01.0 0
6 644 lb 60 Kg-m 24in :01.0 0
7 545 lb 61 Kg-m 29in :01.2 0
8 650 lb 61 Kg-m 24in :01.0 0
9 628 lb 61 Kg-m 25in :01.0 0
10 587 lb 60 Kg-m 26in :01.1 0
11 546 lb 58 Kg-m 27in :01.1 0

Set History

Date Ave Set Max Rep Work
04/03/25 431 lb 456 lb 2,451 Kg-m
04/03/25 429 lb 455 lb 2,593 Kg-m
04/03/25 436 lb 457 lb 2,588 Kg-m
04/03/25 438 lb 455 lb 2,592 Kg-m
04/03/25 420 lb 455 lb 2,594 Kg-m
04/03/25 447 lb 455 lb 2,446 Kg-m
04/03/25 431 lb 456 lb 2,592 Kg-m
04/02/25 529 lb 542 lb 2,965 Kg-m
04/02/25 530 lb 542 lb 2,962 Kg-m
04/02/25 526 lb 541 lb 2,857 Kg-m
04/02/25 520 lb 540 lb 2,966 Kg-m
04/02/25 524 lb 541 lb 1,798 Kg-m
03/06/25 521 lb 557 lb 2,039 Kg-m
10/03/24 582 lb 650 lb 665 Kg-m
09/25/24 617 lb 666 lb 1,032 Kg-m
09/17/24 61 lb 67 lb 1,000 Kg-m
09/17/24 58 lb 66 lb 1,031 Kg-m
09/17/24 61 lb 67 lb 1,031 Kg-m
09/10/24 607 lb 665 lb 1,032 Kg-m
09/10/24 598 lb 667 lb 1,033 Kg-m
09/04/24 633 lb 738 lb 399 Kg-m