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B Law Seated Row 35 Reps

2070

Work kg-m

2:25.0

Time

360 lb

Set Ave

403 lb

Max Rep

MovementSeated Row
Rep Count35
Drag Factor60
Average Drive Length43in
Average Drive Time:01.1
Time Under Tension0:38.9

October 15, 2024 12:50:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 337 lb 60 Kg-m 46in :01.2 0
2 347 lb 60 Kg-m 44in :01.1 0
3 260 lb 60 Kg-m 60in :01.5 0
4 400 lb 60 Kg-m 39in :01.0 0
5 273 lb 61 Kg-m 57in :01.5 0
6 333 lb 60 Kg-m 47in :01.2 0
7 389 lb 60 Kg-m 40in :01.0 0
8 401 lb 60 Kg-m 39in :01.0 0
9 402 lb 60 Kg-m 39in :01.0 0
10 334 lb 61 Kg-m 47in :01.2 0
11 388 lb 60 Kg-m 40in :01.0 0
12 390 lb 60 Kg-m 40in :01.0 0
13 402 lb 60 Kg-m 39in :01.0 0
14 391 lb 60 Kg-m 40in :01.0 0
15 378 lb 60 Kg-m 41in :01.0 0
16 341 lb 60 Kg-m 46in :01.2 0
17 333 lb 60 Kg-m 47in :01.2 0
18 360 lb 60 Kg-m 43in :01.1 0
19 400 lb 60 Kg-m 39in :01.0 0
20 332 lb 60 Kg-m 47in :01.2 0
21 390 lb 60 Kg-m 40in :01.0 0
22 322 lb 60 Kg-m 48in :01.2 0
23 388 lb 60 Kg-m 40in :01.0 0
24 379 lb 60 Kg-m 41in :01.0 0
25 258 lb 61 Kg-m 61in :01.6 0
26 390 lb 60 Kg-m 40in :01.0 0
27 382 lb 59 Kg-m 40in :01.0 0
28 351 lb 35 Kg-m 26in :01.0 0
29 403 lb 53 Kg-m 34in :01.0 0
30 370 lb 59 Kg-m 41in :01.1 0
31 307 lb 60 Kg-m 50in :01.3 0
32 399 lb 60 Kg-m 39in :01.0 0
33 340 lb 60 Kg-m 46in :01.2 0
34 379 lb 60 Kg-m 41in :01.0 0
35 351 lb 60 Kg-m 44in :01.1 0

Set History

Date Ave Set Max Rep Work
10/15/24 360 lb 403 lb 2,070 Kg-m