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B Law Undefined 2,000 Kg-m

2000

Work kg-m

1:57.0

Time

421 lb

Set Ave

452 lb

Max Rep

MovementUndefined
Rep Count33
Drag Factor86
Average Drive Length38in
Average Drive Time:01.0
Time Under Tension0:34.9

October 16, 2024 12:04:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 377 lb 62 Kg-m 42in :01.2 0
2 436 lb 61 Kg-m 36in :01.0 0
3 409 lb 61 Kg-m 39in :01.1 0
4 452 lb 61 Kg-m 35in :01.0 0
5 436 lb 61 Kg-m 36in :01.0 0
6 350 lb 62 Kg-m 46in :01.3 0
7 451 lb 61 Kg-m 35in :01.0 0
8 426 lb 62 Kg-m 37in :01.0 0
9 452 lb 61 Kg-m 35in :01.0 0
10 450 lb 61 Kg-m 35in :01.0 0
11 438 lb 62 Kg-m 36in :01.0 0
12 411 lb 61 Kg-m 39in :01.1 0
13 389 lb 62 Kg-m 41in :01.1 0
14 411 lb 62 Kg-m 39in :01.1 0
15 449 lb 61 Kg-m 35in :01.0 0
16 438 lb 62 Kg-m 36in :01.0 0
17 424 lb 61 Kg-m 37in :01.0 0
18 359 lb 62 Kg-m 44in :01.2 0
19 451 lb 61 Kg-m 35in :01.0 0
20 409 lb 61 Kg-m 39in :01.1 0
21 412 lb 62 Kg-m 39in :01.1 0
22 450 lb 61 Kg-m 35in :01.0 0
23 413 lb 62 Kg-m 39in :01.1 0
24 437 lb 61 Kg-m 36in :01.0 0
25 450 lb 61 Kg-m 35in :01.0 0
26 389 lb 62 Kg-m 41in :01.1 0
27 451 lb 61 Kg-m 35in :01.0 0
28 439 lb 62 Kg-m 36in :01.0 0
29 424 lb 62 Kg-m 37in :01.0 0
30 449 lb 61 Kg-m 35in :01.0 0
31 368 lb 62 Kg-m 43in :01.2 0
32 422 lb 61 Kg-m 37in :01.0 0
33 359 lb 33 Kg-m 44in :01.2 0

Set History

Date Ave Set Max Rep Work
04/02/25 526 lb 539 lb 2,000 Kg-m
04/02/25 529 lb 541 lb 2,000 Kg-m
04/02/25 535 lb 615 lb 2,000 Kg-m
04/02/25 528 lb 540 lb 2,000 Kg-m
04/02/25 521 lb 540 lb 2,000 Kg-m
04/02/25 531 lb 561 lb 2,000 Kg-m
04/02/25 532 lb 595 lb 2,000 Kg-m
03/24/25 526 lb 541 lb 2,000 Kg-m
03/24/25 519 lb 541 lb 2,000 Kg-m
03/24/25 521 lb 563 lb 2,000 Kg-m
03/24/25 523 lb 563 lb 2,000 Kg-m
03/24/25 524 lb 541 lb 2,000 Kg-m
03/24/25 524 lb 541 lb 2,000 Kg-m
03/24/25 521 lb 541 lb 2,000 Kg-m
03/24/25 525 lb 542 lb 2,000 Kg-m
03/24/25 530 lb 542 lb 2,000 Kg-m
03/24/25 516 lb 563 lb 2,000 Kg-m
03/24/25 520 lb 564 lb 2,000 Kg-m
03/24/25 523 lb 541 lb 2,000 Kg-m
03/24/25 516 lb 540 lb 2,000 Kg-m
10/16/24 421 lb 452 lb 2,000 Kg-m