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B Law Undefined 9 Reps

553

Work kg-m

0:41.0

Time

436 lb

Set Ave

452 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor86
Average Drive Length37in
Average Drive Time:01.0
Time Under Tension0:09.2

October 16, 2024 13:58:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 450 lb 61 Kg-m 35in :01.0 0
2 438 lb 62 Kg-m 36in :01.0 0
3 437 lb 61 Kg-m 36in :01.0 0
4 439 lb 62 Kg-m 36in :01.0 0
5 452 lb 61 Kg-m 35in :01.0 0
6 376 lb 61 Kg-m 42in :01.2 0
7 438 lb 62 Kg-m 36in :01.0 0
8 451 lb 61 Kg-m 35in :01.0 0
9 439 lb 62 Kg-m 36in :01.0 0

Set History

Date Ave Set Max Rep Work
04/22/25 441 lb 456 lb 1,297 Kg-m
10/16/24 436 lb 452 lb 553 Kg-m