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B Law Undefined 2:00

2090

Work kg-m

2:00.0

Time

429 lb

Set Ave

464 lb

Max Rep

MovementUndefined
Rep Count34
Drag Factor85
Average Drive Length37in
Average Drive Time:01.0
Time Under Tension0:35.2

October 17, 2024 12:36:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 437 lb 61 Kg-m 36in :01.0 0
2 410 lb 61 Kg-m 39in :01.1 0
3 412 lb 62 Kg-m 39in :01.1 0
4 451 lb 61 Kg-m 35in :01.0 0
5 439 lb 62 Kg-m 36in :01.0 0
6 452 lb 61 Kg-m 35in :01.0 0
7 410 lb 61 Kg-m 39in :01.1 0
8 438 lb 62 Kg-m 36in :01.0 0
9 398 lb 61 Kg-m 40in :01.1 0
10 413 lb 62 Kg-m 39in :01.1 0
11 438 lb 62 Kg-m 36in :01.0 0
12 450 lb 61 Kg-m 35in :01.0 0
13 425 lb 62 Kg-m 37in :01.0 0
14 450 lb 61 Kg-m 35in :01.0 0
15 401 lb 62 Kg-m 40in :01.1 0
16 424 lb 62 Kg-m 37in :01.0 0
17 435 lb 61 Kg-m 36in :01.0 0
18 389 lb 62 Kg-m 41in :01.1 0
19 451 lb 61 Kg-m 35in :01.0 0
20 401 lb 62 Kg-m 40in :01.1 0
21 388 lb 62 Kg-m 41in :01.1 0
22 464 lb 61 Kg-m 34in :00.9 0
23 438 lb 62 Kg-m 36in :01.0 0
24 436 lb 61 Kg-m 36in :01.0 0
25 413 lb 62 Kg-m 39in :01.1 0
26 452 lb 61 Kg-m 35in :01.0 0
27 450 lb 61 Kg-m 35in :01.0 0
28 378 lb 62 Kg-m 42in :01.2 0
29 450 lb 61 Kg-m 35in :01.0 0
30 401 lb 62 Kg-m 40in :01.1 0
31 451 lb 61 Kg-m 35in :01.0 0
32 450 lb 61 Kg-m 35in :01.0 0
33 438 lb 62 Kg-m 36in :01.0 0
34 450 lb 61 Kg-m 35in :01.0 0

Set History

Date Ave Set Max Rep Work
03/06/25 526 lb 636 lb 2,848 Kg-m
10/31/24 505 lb 546 lb 1,092 Kg-m
10/17/24 421 lb 486 lb 1,474 Kg-m
10/17/24 430 lb 532 lb 1,620 Kg-m
10/17/24 429 lb 464 lb 2,090 Kg-m
10/17/24 435 lb 486 lb 427 Kg-m
10/03/24 605 lb 667 lb 1,816 Kg-m
09/18/24 60 lb 72 lb 1,513 Kg-m
09/17/24 62 lb 66 lb 1,517 Kg-m
09/17/24 61 lb 75 lb 1,664 Kg-m