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B Law Undefined 2:00

1474

Work kg-m

2:00.0

Time

421 lb

Set Ave

486 lb

Max Rep

MovementUndefined
Rep Count24
Drag Factor85
Average Drive Length38in
Average Drive Time:01.0
Time Under Tension0:25.4

October 17, 2024 12:38:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 350 lb 62 Kg-m 46in :01.3 0
2 387 lb 61 Kg-m 41in :01.1 0
3 400 lb 62 Kg-m 40in :01.1 0
4 438 lb 62 Kg-m 36in :01.0 0
5 450 lb 61 Kg-m 35in :01.0 0
6 425 lb 62 Kg-m 37in :01.0 0
7 451 lb 61 Kg-m 35in :01.0 0
8 413 lb 62 Kg-m 39in :01.1 0
9 452 lb 61 Kg-m 35in :01.0 0
10 436 lb 61 Kg-m 36in :01.0 0
11 325 lb 62 Kg-m 49in :01.4 0
12 450 lb 61 Kg-m 35in :01.0 0
13 426 lb 62 Kg-m 37in :01.0 0
14 438 lb 62 Kg-m 36in :01.0 0
15 409 lb 61 Kg-m 39in :01.1 0
16 438 lb 62 Kg-m 36in :01.0 0
17 436 lb 61 Kg-m 36in :01.0 0
18 389 lb 62 Kg-m 41in :01.1 0
19 437 lb 61 Kg-m 36in :01.0 0
20 449 lb 61 Kg-m 35in :01.0 0
21 438 lb 62 Kg-m 36in :01.0 0
22 436 lb 61 Kg-m 36in :01.0 0
23 341 lb 62 Kg-m 47in :01.3 0
24 486 lb 60 Kg-m 31in :00.9 0

Set History

Date Ave Set Max Rep Work
03/06/25 526 lb 636 lb 2,848 Kg-m
10/31/24 505 lb 546 lb 1,092 Kg-m
10/17/24 421 lb 486 lb 1,474 Kg-m
10/17/24 430 lb 532 lb 1,620 Kg-m
10/17/24 429 lb 464 lb 2,090 Kg-m
10/17/24 435 lb 486 lb 427 Kg-m
10/03/24 605 lb 667 lb 1,816 Kg-m
09/18/24 60 lb 72 lb 1,513 Kg-m
09/17/24 62 lb 66 lb 1,517 Kg-m
09/17/24 61 lb 75 lb 1,664 Kg-m