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B Law Polkjbbboff 15 Reps

921

Work kg-m

0:56.0

Time

422 lb

Set Ave

452 lb

Max Rep

MovementPolkjbbboff
Rep Count15
Drag Factor85
Average Drive Length38in
Average Drive Time:01.0
Time Under Tension0:15.8

October 22, 2024 13:29:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 396 lb 61 Kg-m 40in :01.1 0
2 452 lb 61 Kg-m 35in :01.0 0
3 451 lb 61 Kg-m 35in :01.0 0
4 439 lb 62 Kg-m 36in :01.0 0
5 451 lb 61 Kg-m 35in :01.0 0
6 449 lb 61 Kg-m 35in :01.0 0
7 358 lb 62 Kg-m 44in :01.2 0
8 449 lb 61 Kg-m 35in :01.0 0
9 438 lb 62 Kg-m 36in :01.0 0
10 451 lb 61 Kg-m 35in :01.0 0
11 401 lb 62 Kg-m 40in :01.1 0
12 389 lb 62 Kg-m 41in :01.1 0
13 409 lb 61 Kg-m 39in :01.1 0
14 389 lb 62 Kg-m 41in :01.1 0
15 410 lb 61 Kg-m 39in :01.1 0

Set History

Date Ave Set Max Rep Work
10/22/24 422 lb 452 lb 921 Kg-m