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B Law Undefined 45 Reps

1965

Work kg-m

1:37.0

Time

498 lb

Set Ave

596 lb

Max Rep

MovementUndefined
Rep Count45
Drag Factor87
Average Drive Length23in
Average Drive Time:00.6
Time Under Tension0:27.0

October 31, 2024 13:25:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 452 lb 43 Kg-m 24in :00.7 0
2 506 lb 44 Kg-m 22in :00.6 0
3 441 lb 44 Kg-m 26in :00.7 0
4 530 lb 43 Kg-m 21in :00.5 0
5 508 lb 44 Kg-m 22in :00.6 0
6 390 lb 44 Kg-m 29in :00.8 0
7 532 lb 43 Kg-m 21in :00.5 0
8 441 lb 44 Kg-m 26in :00.7 0
9 487 lb 44 Kg-m 23in :00.6 0
10 507 lb 44 Kg-m 22in :00.6 0
11 462 lb 44 Kg-m 24in :00.6 0
12 505 lb 43 Kg-m 22in :00.6 0
13 509 lb 44 Kg-m 22in :00.6 0
14 375 lb 44 Kg-m 30in :00.8 0
15 505 lb 44 Kg-m 22in :00.6 0
16 510 lb 44 Kg-m 22in :00.6 0
17 504 lb 43 Kg-m 22in :00.6 0
18 508 lb 44 Kg-m 22in :00.6 0
19 442 lb 44 Kg-m 26in :00.7 0
20 506 lb 44 Kg-m 22in :00.6 0
21 510 lb 44 Kg-m 22in :00.6 0
22 479 lb 43 Kg-m 23in :00.6 0
23 507 lb 44 Kg-m 22in :00.6 0
24 511 lb 44 Kg-m 22in :00.6 0
25 506 lb 44 Kg-m 22in :00.6 0
26 509 lb 44 Kg-m 22in :00.6 0
27 530 lb 43 Kg-m 21in :00.5 0
28 508 lb 44 Kg-m 22in :00.6 0
29 511 lb 44 Kg-m 22in :00.6 0
30 533 lb 43 Kg-m 21in :00.5 0
31 509 lb 44 Kg-m 22in :00.6 0
32 464 lb 44 Kg-m 24in :00.6 0
33 506 lb 44 Kg-m 22in :00.6 0
34 510 lb 44 Kg-m 22in :00.6 0
35 532 lb 43 Kg-m 21in :00.5 0
36 509 lb 44 Kg-m 22in :00.6 0
37 512 lb 44 Kg-m 22in :00.6 0
38 534 lb 44 Kg-m 21in :00.5 0
39 510 lb 44 Kg-m 22in :00.6 0
40 503 lb 43 Kg-m 22in :00.6 0
41 508 lb 44 Kg-m 22in :00.6 0
42 463 lb 44 Kg-m 24in :00.6 0
43 533 lb 43 Kg-m 21in :00.5 0
44 510 lb 44 Kg-m 22in :00.6 0
45 596 lb 41 Kg-m 17in :00.5 0

Set History

Date Ave Set Max Rep Work
10/31/24 493 lb 532 lb 1,965 Kg-m
10/31/24 498 lb 533 lb 1,968 Kg-m
10/31/24 498 lb 596 lb 1,965 Kg-m