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B Law Undefined 45 Reps

1968

Work kg-m

1:46.0

Time

498 lb

Set Ave

533 lb

Max Rep

MovementUndefined
Rep Count45
Drag Factor89
Average Drive Length23in
Average Drive Time:00.6
Time Under Tension0:26.9

October 31, 2024 13:44:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 501 lb 43 Kg-m 22in :00.6 0
2 481 lb 44 Kg-m 23in :00.6 0
3 421 lb 44 Kg-m 27in :00.7 0
4 528 lb 43 Kg-m 21in :00.5 0
5 507 lb 44 Kg-m 22in :00.6 0
6 510 lb 44 Kg-m 22in :00.6 0
7 532 lb 43 Kg-m 21in :00.5 0
8 509 lb 44 Kg-m 22in :00.6 0
9 511 lb 44 Kg-m 22in :00.6 0
10 507 lb 44 Kg-m 22in :00.6 0
11 441 lb 44 Kg-m 26in :00.7 0
12 503 lb 43 Kg-m 22in :00.6 0
13 508 lb 44 Kg-m 22in :00.6 0
14 511 lb 44 Kg-m 22in :00.6 0
15 506 lb 44 Kg-m 22in :00.6 0
16 510 lb 44 Kg-m 22in :00.6 0
17 503 lb 43 Kg-m 22in :00.6 0
18 482 lb 44 Kg-m 23in :00.6 0
19 510 lb 44 Kg-m 22in :00.6 0
20 533 lb 44 Kg-m 21in :00.5 0
21 509 lb 44 Kg-m 22in :00.6 0
22 487 lb 44 Kg-m 23in :00.6 0
23 459 lb 44 Kg-m 24in :00.6 0
24 510 lb 44 Kg-m 22in :00.6 0
25 532 lb 43 Kg-m 21in :00.5 0
26 509 lb 44 Kg-m 22in :00.6 0
27 463 lb 44 Kg-m 24in :00.6 0
28 437 lb 44 Kg-m 26in :00.7 0
29 461 lb 44 Kg-m 24in :00.6 0
30 531 lb 43 Kg-m 21in :00.5 0
31 508 lb 44 Kg-m 22in :00.6 0
32 423 lb 44 Kg-m 27in :00.7 0
33 505 lb 43 Kg-m 22in :00.6 0
34 510 lb 44 Kg-m 22in :00.6 0
35 531 lb 43 Kg-m 21in :00.5 0
36 439 lb 44 Kg-m 26in :00.7 0
37 510 lb 44 Kg-m 22in :00.6 0
38 505 lb 43 Kg-m 22in :00.6 0
39 508 lb 44 Kg-m 22in :00.6 0
40 512 lb 44 Kg-m 22in :00.6 0
41 507 lb 44 Kg-m 22in :00.6 0
42 510 lb 44 Kg-m 22in :00.6 0
43 505 lb 44 Kg-m 22in :00.6 0
44 508 lb 44 Kg-m 22in :00.6 0
45 510 lb 44 Kg-m 22in :00.6 0

Set History

Date Ave Set Max Rep Work
10/31/24 493 lb 532 lb 1,965 Kg-m
10/31/24 498 lb 533 lb 1,968 Kg-m
10/31/24 498 lb 596 lb 1,965 Kg-m