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B Law Undefined 45 Reps

1965

Work kg-m

1:37.0

Time

493 lb

Set Ave

532 lb

Max Rep

MovementUndefined
Rep Count45
Drag Factor88
Average Drive Length23in
Average Drive Time:00.6
Time Under Tension0:27.2

October 31, 2024 14:21:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 434 lb 43 Kg-m 26in :00.7 0
2 527 lb 43 Kg-m 21in :00.5 0
3 505 lb 44 Kg-m 22in :00.6 0
4 509 lb 44 Kg-m 22in :00.6 0
5 512 lb 44 Kg-m 22in :00.6 0
6 507 lb 44 Kg-m 22in :00.6 0
7 510 lb 44 Kg-m 22in :00.6 0
8 504 lb 43 Kg-m 22in :00.6 0
9 509 lb 44 Kg-m 22in :00.6 0
10 487 lb 44 Kg-m 23in :00.6 0
11 458 lb 44 Kg-m 24in :00.6 0
12 510 lb 44 Kg-m 22in :00.6 0
13 504 lb 43 Kg-m 22in :00.6 0
14 508 lb 44 Kg-m 22in :00.6 0
15 511 lb 44 Kg-m 22in :00.6 0
16 481 lb 44 Kg-m 23in :00.6 0
17 508 lb 44 Kg-m 22in :00.6 0
18 530 lb 43 Kg-m 21in :00.5 0
19 507 lb 44 Kg-m 22in :00.6 0
20 510 lb 44 Kg-m 22in :00.6 0
21 505 lb 43 Kg-m 22in :00.6 0
22 509 lb 44 Kg-m 22in :00.6 0
23 511 lb 44 Kg-m 22in :00.6 0
24 506 lb 44 Kg-m 22in :00.6 0
25 510 lb 44 Kg-m 22in :00.6 0
26 532 lb 43 Kg-m 21in :00.5 0
27 508 lb 44 Kg-m 22in :00.6 0
28 511 lb 44 Kg-m 22in :00.6 0
29 507 lb 44 Kg-m 22in :00.6 0
30 441 lb 44 Kg-m 26in :00.7 0
31 530 lb 43 Kg-m 21in :00.5 0
32 439 lb 44 Kg-m 26in :00.7 0
33 462 lb 44 Kg-m 24in :00.6 0
34 505 lb 44 Kg-m 22in :00.6 0
35 359 lb 44 Kg-m 31in :00.8 0
36 462 lb 44 Kg-m 24in :00.6 0
37 459 lb 44 Kg-m 24in :00.6 0
38 510 lb 44 Kg-m 22in :00.6 0
39 505 lb 44 Kg-m 22in :00.6 0
40 509 lb 44 Kg-m 22in :00.6 0
41 511 lb 44 Kg-m 22in :00.6 0
42 438 lb 44 Kg-m 26in :00.7 0
43 510 lb 44 Kg-m 22in :00.6 0
44 479 lb 43 Kg-m 23in :00.6 0
45 453 lb 41 Kg-m 23in :00.6 0

Set History

Date Ave Set Max Rep Work
10/31/24 493 lb 532 lb 1,965 Kg-m
10/31/24 498 lb 533 lb 1,968 Kg-m
10/31/24 498 lb 596 lb 1,965 Kg-m