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B Law Undefined 25 Reps

1091

Work kg-m

0:54.0

Time

507 lb

Set Ave

580 lb

Max Rep

MovementUndefined
Rep Count25
Drag Factor88
Average Drive Length22in
Average Drive Time:00.6
Time Under Tension0:14.5

October 31, 2024 14:28:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 477 lb 43 Kg-m 23in :00.6 0
2 528 lb 43 Kg-m 21in :00.5 0
3 532 lb 43 Kg-m 21in :00.5 0
4 440 lb 44 Kg-m 26in :00.7 0
5 511 lb 44 Kg-m 22in :00.6 0
6 459 lb 44 Kg-m 24in :00.6 0
7 485 lb 44 Kg-m 23in :00.6 0
8 532 lb 43 Kg-m 21in :00.5 0
9 509 lb 44 Kg-m 22in :00.6 0
10 511 lb 44 Kg-m 22in :00.6 0
11 506 lb 44 Kg-m 22in :00.6 0
12 510 lb 44 Kg-m 22in :00.6 0
13 531 lb 43 Kg-m 21in :00.5 0
14 508 lb 44 Kg-m 22in :00.6 0
15 511 lb 44 Kg-m 22in :00.6 0
16 533 lb 44 Kg-m 21in :00.5 0
17 441 lb 44 Kg-m 26in :00.7 0
18 487 lb 44 Kg-m 23in :00.6 0
19 535 lb 44 Kg-m 21in :00.5 0
20 510 lb 44 Kg-m 22in :00.6 0
21 506 lb 44 Kg-m 22in :00.6 0
22 509 lb 44 Kg-m 22in :00.6 0
23 512 lb 44 Kg-m 22in :00.6 0
24 507 lb 44 Kg-m 22in :00.6 0
25 580 lb 42 Kg-m 19in :00.5 0

Set History

Date Ave Set Max Rep Work
11/06/24 502 lb 533 lb 1,092 Kg-m
10/31/24 505 lb 11,706 lb 1,091 Kg-m
10/31/24 505 lb 546 lb 1,092 Kg-m
10/31/24 507 lb 580 lb 1,091 Kg-m
09/27/24 599 lb 753 lb 1,514 Kg-m
09/27/24 603 lb 751 lb 1,513 Kg-m
09/25/24 612 lb 748 lb 1,513 Kg-m
09/18/24 60 lb 72 lb 1,513 Kg-m
09/17/24 62 lb 66 lb 1,517 Kg-m