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B Law Undefined 2:00

1092

Work kg-m

2:00.0

Time

505 lb

Set Ave

546 lb

Max Rep

MovementUndefined
Rep Count25
Drag Factor88
Average Drive Length22in
Average Drive Time:00.6
Time Under Tension0:14.7

October 31, 2024 14:32:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 502 lb 43 Kg-m 22in :00.6 0
2 509 lb 44 Kg-m 22in :00.6 0
3 532 lb 43 Kg-m 21in :00.5 0
4 461 lb 44 Kg-m 24in :00.6 0
5 511 lb 44 Kg-m 22in :00.6 0
6 507 lb 44 Kg-m 22in :00.6 0
7 510 lb 44 Kg-m 22in :00.6 0
8 531 lb 43 Kg-m 21in :00.5 0
9 439 lb 44 Kg-m 26in :00.7 0
10 510 lb 44 Kg-m 22in :00.6 0
11 533 lb 43 Kg-m 21in :00.5 0
12 510 lb 44 Kg-m 22in :00.6 0
13 511 lb 44 Kg-m 22in :00.6 0
14 508 lb 44 Kg-m 22in :00.6 0
15 486 lb 44 Kg-m 23in :00.6 0
16 505 lb 43 Kg-m 22in :00.6 0
17 508 lb 44 Kg-m 22in :00.6 0
18 442 lb 44 Kg-m 26in :00.7 0
19 506 lb 44 Kg-m 22in :00.6 0
20 510 lb 44 Kg-m 22in :00.6 0
21 531 lb 43 Kg-m 21in :00.5 0
22 508 lb 44 Kg-m 22in :00.6 0
23 511 lb 44 Kg-m 22in :00.6 0
24 506 lb 44 Kg-m 22in :00.6 0
25 546 lb 42 Kg-m 20in :00.5 0

Set History

Date Ave Set Max Rep Work
03/06/25 526 lb 636 lb 2,848 Kg-m
10/31/24 505 lb 546 lb 1,092 Kg-m
10/17/24 421 lb 486 lb 1,474 Kg-m
10/17/24 430 lb 532 lb 1,620 Kg-m
10/17/24 429 lb 464 lb 2,090 Kg-m
10/17/24 435 lb 486 lb 427 Kg-m
10/03/24 605 lb 667 lb 1,816 Kg-m
09/18/24 60 lb 72 lb 1,513 Kg-m
09/17/24 62 lb 66 lb 1,517 Kg-m
09/17/24 61 lb 75 lb 1,664 Kg-m