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B Law Undefined 2:03

1091

Work kg-m

2:03.0

Time

505 lb

Set Ave

11,706 lb

Max Rep

MovementUndefined
Rep Count25
Drag Factor87
Average Drive Length22in
Average Drive Time:00.6
Time Under Tension0:14.7

October 31, 2024 14:41:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 501 lb 43 Kg-m 22in :00.6 0
2 7,378 lb 16,640 Kg-m 3,187in :00.7 235
3 797 lb 0 Kg-m 0in :00.6 0
4 11,706 lb 33,792 Kg-m 403in :00.5 0
5 0 lb 1,090 Kg-m 898in :00.6 10
6 10 lb 57 Kg-m 27in :00.6 0
7 0 lb 0 Kg-m 898in :00.5 0
8 45 lb 0 Kg-m 783in :00.6 0
9 45 lb 0 Kg-m 910in :00.6 0
10 45 lb 0 Kg-m 948in :00.6 0
11 45 lb 0 Kg-m 907in :00.7 0
12 45 lb 0 Kg-m 915in :00.5 0
13 45 lb 0 Kg-m 953in :00.6 0
14 45 lb 0 Kg-m 866in :00.7 0
15 45 lb 0 Kg-m 915in :00.6 0
16 45 lb 0 Kg-m 907in :00.6 0
17 45 lb 0 Kg-m 790in :00.5 0
18 45 lb 0 Kg-m 949in :00.6 0
19 45 lb 0 Kg-m 910in :00.6 0
20 45 lb 0 Kg-m 757in :00.6 0
21 45 lb 0 Kg-m 905in :00.6 0
22 45 lb 0 Kg-m 912in :00.5 0
23 45 lb 0 Kg-m 950in :00.6 0
24 45 lb 0 Kg-m 909in :00.6 0
25 45 lb 0 Kg-m 915in :00.5 0

Set History

Date Ave Set Max Rep Work
10/31/24 505 lb 11,706 lb 1,091 Kg-m