B Law Undefined 1:04
1092
Work kg-m
1:04.0
Time
502 lb
Set Ave
533 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 25 |
| Drag Factor | 87 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :00.6 |
| Time Under Tension | 0:14.8 |
November 06, 2024 14:10:00
Workout
StrengthErg
Workout Type
Fixed Time
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 475 lb | 43 Kg-m | 23in | :00.6 | 0 |
| 2 | 481 lb | 44 Kg-m | 23in | :00.6 | 0 |
| 3 | 484 lb | 44 Kg-m | 23in | :00.6 | 0 |
| 4 | 529 lb | 43 Kg-m | 21in | :00.5 | 0 |
| 5 | 507 lb | 44 Kg-m | 22in | :00.6 | 0 |
| 6 | 510 lb | 44 Kg-m | 22in | :00.6 | 0 |
| 7 | 532 lb | 43 Kg-m | 21in | :00.5 | 0 |
| 8 | 509 lb | 44 Kg-m | 22in | :00.6 | 0 |
| 9 | 511 lb | 44 Kg-m | 22in | :00.6 | 0 |
| 10 | 507 lb | 44 Kg-m | 22in | :00.6 | 0 |
| 11 | 441 lb | 44 Kg-m | 26in | :00.7 | 0 |
| 12 | 503 lb | 43 Kg-m | 22in | :00.6 | 0 |
| 13 | 508 lb | 44 Kg-m | 22in | :00.6 | 0 |
| 14 | 486 lb | 44 Kg-m | 23in | :00.6 | 0 |
| 15 | 506 lb | 44 Kg-m | 22in | :00.6 | 0 |
| 16 | 510 lb | 44 Kg-m | 22in | :00.6 | 0 |
| 17 | 502 lb | 43 Kg-m | 22in | :00.6 | 0 |
| 18 | 507 lb | 44 Kg-m | 22in | :00.6 | 0 |
| 19 | 510 lb | 44 Kg-m | 22in | :00.6 | 0 |
| 20 | 533 lb | 44 Kg-m | 21in | :00.5 | 0 |
| 21 | 509 lb | 44 Kg-m | 22in | :00.6 | 0 |
| 22 | 487 lb | 44 Kg-m | 23in | :00.6 | 0 |
| 23 | 507 lb | 44 Kg-m | 22in | :00.6 | 0 |
| 24 | 511 lb | 44 Kg-m | 22in | :00.6 | 0 |
| 25 | 480 lb | 44 Kg-m | 23in | :00.6 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/02/25 | 531 lb | 566 lb | 1,529 Kg-m |
| 01/20/25 | 52 lb | 541 lb | 3,066 Kg-m |
| 11/06/24 | 502 lb | 533 lb | 1,092 Kg-m |
| 09/03/24 | 618 lb | 649 lb | 1,029 Kg-m |