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B Law Chest Press 20 Reps

280

Work kg-m

0:32.0

Time

15 lb

Set Ave

166 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor54
Average Drive Length24in
Average Drive Time:07.1
Time Under Tension2:23.6

November 19, 2024 13:20:33

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 132 lb 12 Kg-m 23in :07.3 0
1 134 lb 12 Kg-m 22in :06.6 0
2 116 lb 9 Kg-m 20in :05.9 0
3 139 lb 12 Kg-m 22in :06.8 0
4 147 lb 13 Kg-m 22in :06.9 0
5 153 lb 13 Kg-m 21in :06.6 0
6 148 lb 13 Kg-m 22in :07.0 0
7 153 lb 12 Kg-m 21in :06.6 0
8 147 lb 13 Kg-m 22in :07.0 0
9 149 lb 13 Kg-m 22in :07.0 0
10 152 lb 14 Kg-m 23in :07.4 0
11 162 lb 16 Kg-m 26in :07.8 0
12 160 lb 16 Kg-m 26in :07.6 0
13 166 lb 16 Kg-m 24in :07.1 0
14 154 lb 17 Kg-m 28in :08.1 0
15 158 lb 17 Kg-m 27in :07.7 0
16 157 lb 16 Kg-m 27in :07.7 0
17 156 lb 16 Kg-m 27in :07.6 0
18 155 lb 16 Kg-m 27in :07.6 0
19 161 lb 16 Kg-m 26in :07.3 0

Set History

Date Ave Set Max Rep Work
11/19/24 44 lb 563 lb 2,944 Kg-m
11/19/24 15 lb 166 lb 280 Kg-m
10/16/24 425 lb 451 lb 1,228 Kg-m
09/25/24 609 lb 667 lb 1,214 Kg-m