mj test 10c row
184
Meters
0:57.6
Time
2:36.5
Pace
10
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 25 |
| Drag Factor | 118 |
March 17, 2026 11:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:57.6 | 184 | 2:36.5 | 91 | 625 | 10 | 26 | 125 |
| 0:30.2 | 94 | 2:40.6 | 84 | 596 | 5 | 26 | 122 |
| 0:27.4 | 91 | 2:30.5 | 103 | 656 | 5 | 26 | 129 |
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Workout Graph
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